Moving past social media addiction by CaseyNeistat

For me, relegating apps on my phone has been enough to curb my usage of Facebook so that I now only use it on my desktop for a few minutes a week. Even moving Instagram back a page, I might check in daily, but not hourly.

Twitter is my biggest vice but I use it to follow general news and web development conversations so I feel like it's worth the time I give it.

Casey's experience is different to mine where he had to delete the apps completely and for someone who's built their brand around social media I can get why that is the case.